Diabetes causes and cure

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Diabetes causes and cure

Diabetes is a metabolic disease where the patient suffers from high level of sugar or glucose in his blood. Madhumeha is the name for Diabetes in Ayurveda. It is the lack of insulin or the fact that cells of the body do not response to the amount of insulin in the body that causes diabetes.

Diabetes can cause number of health disorders that range from as harmless as itching to as catastrophic as heart attacks. Strokes, impotence in men and nervous disorders are some of the other serious complications caused by diabetes. But one does not start suffering from these complications overnight. Diabetes has certain symptoms that one observes in early stages.

More than normal urine formation and frequent urination, increased hunger and thirst are some of the most common symptoms. The early signs also include blurry vision, skin infection, delayed heeling of cuts and scratches on skin and a uniform sweet taste in mouth that stays.

Diabetes is caused when there is an excessive intake of foods containing sugar and fats. In this age, people are so immersed into their professional lives that they don't get time for even working out. Working out not necessarily means hitting the gym, but the basic exercises of stretching your body, going for a brisk walk and jogging for that matter can do a world of good to one's health. Avoiding unhealthy food and adopting a strict exercise regimen is the best doctor that can keep numerous diseases along with diabetes at bay.

A stressful life is the mother of all diseases. Diabetes, hair loss, headaches are only some of the exasperating disorders caused by stress. So avoid taking stress. Again exercising is a good way to bust stress. Increase consumption of green vegetables, Indian gooseberry and grams. A healthy diet is always the easiest and most effective way to fight diabetes.

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