Hair loss prevention- simple and easy
Everyone likes beautiful and well-styled hair because it is a boost to anyone's personality and that is the sole reason why we give so much importance to its maintenance. But with hair fall becoming an increasingly common disorder, we are forced to press panic buttons.
However, if there is a problem, there is a solution as well. It is based in the principle that the health of hair is dependent on the body type and how balanced is the body-mind structure. Many people who suffer from hair fall tend to buy over the counter drugs and medications available in the market and the market is flooded with medicines and drugs of all kinds, each claiming to have got the best solution to the problem. These medicines though have lots of side effects and this is why people are turning towards Ayurvedic medicines. Ayurvedic treatment is recognized everywhere now. Ayurvedic treatment for hair loss has been a popular and successful prospect for people suffering with the hair loss problem.
Massage with hot oil has heaps of benefits on scalp health. It can really stimulate hair growth.
Some specific hair oils like coconut oil have certain properties that help in restoring the health of scalp and getting beautiful hair.
The anti-fungal property of coconut oil can disinfects the fungal and the yeast infection on the scalp, thus curing the dandruff problem. Coconut oil strengthens the hair from its root to tip and brigs shine to hair strands.
Massaging the scalp while washing your hair also has a soothing effect on the scalp. Washing hair regularly helps in keeping the scalp free from dust and debris accumulated.
Stress has negative effects on our body. It also leads to hair loss. Thus we should make sure to avoid stress. Indulging in fun activities is one way to do. Fun activities also help in proper circulation of blood in the body, thus promoting hair growth.
Healthy diet directly translates into healthy hair. only if the body is getting enough nutrients, it will be able to feed them to hair roots.
So make sure you are eating well. Green leaf vegetables and fruits provide the right kind of nutrition to the body.
Making tight ponytails or using comb on hair harshly results in scarring of scalp. Avoid this scenario. Wet Hair should also be dried gently and slowly.
Dandruff and hair loss is also a result of the dryness of scalp. Water should be consumed in a considerably higher quantity to ensure that the body is properly hydrated, thus preventing dryness of scalp.
Apply a paste with amla, powder of neem leaves, egg yolk and castor oil can do wonders to the health of hair. It results in healthy growth of hair follicles.
Cleanliness of scalp is a vital part of hair care. To avoid any kind of scalp infection, scalp should be kept clean.
Resorting to herbs for enhance the quality of your hair is not a bad idea either. Saw palmetto is a very useful herb. It promotes the growth of hair follicles and strengthens hair from root to tip.
Wash your hair and scalp with cide vinegar or lemon juice to strengthen hair tresses and bring shine to hair. They have curative properties for dandruff.