Stop hair fall naturally
Hair fall is quite a frequently used term these days. Even if you are not suffering from it yourself, you surely have heard friends or acquaintances whining about how disturbed are they being at the receiving end of this disorder. Apart from the prescribed medicines and over the counter drugs, there are various natural remedies one can resort to for stopping their hair loss disorder. Here we are discussing some of them.
A healthy diet is analogous to a healthy body. Healthy skin and healthy hair are the by products of a fit body. Fruits and green leafy vegetables are rich in fibres and vitamins necessary for controlling hair fall. It is also advised to drink milk everyday. Some vegetable soups and sprouts rich in proteins and vitamins are useful for healthy growth of hair as well. Water and yoghurt helps in reducing the dryness of scalp. Sesame seeds, rich in magnesium and calcium are essential supplements to hair
The Ayurvedic treatment is not complete without oil massages. A gentle massage for around 10 minutes stimulates the blood circulation and hair follicles, thus improving the condition of scalp and hair. The coconut oil massage strengthens the hair follicles and helps in their growth. It also checks dandruff with its anti-fungal properties.
Herbs help again forms an important part of the process of controlling hair fall. Hair growth is stimulated by disinfecting scalp infection thus eliminating dandruff. Rinsing your hair with vinegar and limejuice nurtures the hair follicles and prevents thinning of hair. and gives lustrous hair. To make hair look shiny, silica rich Horsetail can be used as well. Rosemary, licorice and stinging nettle also boost hair growth. Herbal serum strengthens the hair tresses. A paste of egg yolk, amla and castor oil goes a long way not only in preventing hair fall but contributing to the regrowth of hair.
People across the globe have started realizing the importance of ayurvedic method. Ayurvedic methods are finding relevance all over the globe. The effective treatment by Ayurveda with no side effects has been much to the liking of people suffering from hair loss. These Ayurvedic remedies can easily be practiced at home without huge expenses.