Stop hair loss by Ayurvedic methods
The glaring problem of hair fall has given rise to the need to resort to the medications to treat hair loss. Hair fall affects men and women both. It begins with a person losing few strands of hair initially to receding hairline and bald spots all over the head over a period of time. With all the expensive medications laden with harmful chemicals to treat the hair fall doing the rounds in the market, one is search for some cheaper, more effective and easy to apply remedies. This is when Ayurveda comes into the picture.
There are numerous ayurvedic homemade methods that can be employed for stopping hair fall and getting that look with newly grown beautiful hair. These homemade remedies for hair fall treatment are the most natural ways to treat hair loss with zero side effects. The course of Ayurvedic treatment is determined by the body type and the mind body balance.
Massages help in preventing hair loss because they increase the blood circulation. A gentle massage on the scalp for around 15 minutes stimulates the circulation in scalp, thus promoting the growth of hair follicles. Massages are perhaps the most important aspect of Ayurveda.
Oil massages work even better with additional benefits. Coconut oil has number of medicinal properties for hair care. A gentle massage with coconut oil for around 10 minutes stimulates the blood circulation and hair follicles, thus improving the condition of scalp and hair.
The coconut oil has anti fungal and anti bacterial properties that help disinfect the scalp and eliminates the dandruff. It is also a way of treating the pimples and blisters on our scalp.
Indian gooseberry is also an important ingredient for hair care. A massage with oil strengthens the hair follicles and helps in their growth. It also keeps a check on dandruff.
Make a paste of urad dal and methi. Rinse hair with the mixture.
A healthy diet is important for a body in every respect. The busy lives of people has lead to ignorance of the benefits of a healthy diet among people. Healthy hair are the by products of a Healthy body. Hair is made of proteins, which makes consuming a protein rich diet extremely important. Not only hair fall, but a healthy diet has heap of other benefits as well.
Consume a protein rich food like fish, eggs and sprouts.
Fibre is an important nutrient, which helps in absorbing other nutrients in the body. Fruits and green leafy vegetables are rich in fibres.
White sesame seeds are rich in magnesium. Take a handful of sesame seeds everyday with milk.
The benefits of milk are known to everyone. Drink a glass or 2 of milk everyday. It is a great source of nutrients.
Water helps in hydrating the body and prevent the dryness of scalp. drink a considerable quantity of water everyday.
Applying the correct techniques while brushing the hair is extremely important.
The scalp accumulates lots of debris and deposits of uric acid grain like particles. Brushing helps in clearing off this debris and cleaning our scalp.
Natural herbs to cure hair loss problem
Aloe vera gel has medicinal properties. Apply it on the scalp; it helps curbing hair loss in few weeks.
Garlic added to vegetable soups also makes for a useful remedy.
Rosemary, Licorice and stinging nettle also stimulate hair growth.
A paste of egg yolk, amla and castor oil goes a long way not only in preventing hair fall but contributing to the regrowth of hair.
Herbal serum strengthens the hair tresses.
Rinse your hair with apple cider vinegar and sage tea.
Lemon juice is an excellent remedy to fight dandruff on the scalp. dandruff is one of the chief causes of hair loss.
Herbal medicines like mahabhringraj and brahma are excellent remedies to prevent hair loss and beautify hair.
The correct technique is to bend over, so that the blood flow is stimulated to the scalp. Then make gentle strokes with the comb from the crown of the head travelling downwards to the facial hairline.
Ayurvedic methods and its traditional approaches have been in use in India from ages. A combination of massages, healthy diet, herbs and yoga, Ayurvedic treatment has proved itself to be the most effective treatment for various diseases. That fact that these methods have no side effects because of the absence of any harmful chemicals makes them even more popular with the masses.