Home Remedies for Common Cold

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Home Remedies for Common Cold

True to its name common cold is very common prompting people to search home remedies for common cold. The disease is caused due to viral infection and affects upper respiratory tract. It is highly contagious in nature and normally affects infants and elders with low immunity.

Causes of common cold:

  • Viral infection
  • Person to person contact
  • Menstrual cycles
  • Allergy to certain things
  • Decreased immunity
  • Climatic changes

Symptoms of common cold:

  • Recurrent sneezing
  • Runny nose, sometimes also get choked
  • Difficulty in getting taste and smell
  • Sore throat
  • Dry cough

Sometimes headache and mild fever also observed

Home Remedies for Common Cold

Carom seeds (ajwain):

Put some crushed carom seeds (ajwain) in a sanitized piece of cloth and inhaling the smell. It is a great home remedy for opening a nostril.

Herbal Tea:

Herbal tea could be a great home remedy for common cold. For this take 1 tbsp of pepper powder in a cup of milk and add a very small amount of turmeric and little sugar.

Onion:

Take equal amount of onion juice and honey and consume this mixture daily. It acts as a deterrent to cold.

Cinnamon:

An infusion of ½ tsp cinnamon oil with ½ tsp honey is a good home remedy for cough and cold.

One can find the above suggested home remedies for common cold very helpful in treating the disease.

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