Home Remedies for High Blood Pressure

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Home Remedies for High Blood Pressure

Home remedies for high blood pressure offers great relief from the problem that exerts pressure on the arteries. The disease is also called as high blood pressure and can led to some other problems.

Causes of High Blood Pressure:

  • Age
  • Race
  • Socioeconomic factors
  • Family history (heredity)
  • Some times it is gender specific
  • Sodium (salt) sensitivity
  • Boozing
  • Smoking
  • Anti pregnancy pills
  • Lack of exercise (physical inactivity)
  • Medications
  • Obesity

Symptoms of High Blood Pressure:

  • Heart attack
  • Cardiac arrest
  • Stroke or transient ischemic attack (TIA)
  • Renal failure
  • One may gradually loose vision
  • Sometimes leg pain is also observed
  • Aneurysms
  • Tension headache
  • Dizziness
  • Blurred vision
  • Nausea and vomiting
  • Chest pain or congestion in chest
  • Shortness of breath

How to Control High Blood Pressure with Natural Home Remedies:

  • Take 100 gm of melon seeds and 100 gm of poppy seeds (khus-khus) and make a powdered mixture of them. One should take this mixture twice a day, as it is one of the best home remedies for high blood pressure.

  • Garlic is considered one of the highly effective home remedies for high blood pressure or hypertension. One should eat a clove of garlic every morning with water. One will feel the difference very soon.

  • Curry leaves are also savior for the patients with high blood pressure. Grind some 25-30 curry leaves and mix its juice with 1 cup of water. One should sieve this solution and drink the liquid everyday in the morning. It is very beneficial for high blood pressure.

  • A mixture of equal amounts of honey, ginger juice cumin powder should be taken twice a day for good results.

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