Home Remedies for Lethargy


Home Remedies for Lethargy

Home remedies for lethargy are very effective in dealing with the symptoms of lethargy. The problem is marked by feeling of tiredness and fatigue. A feeling of sluggishness and drowsiness also follows. The affected person may feel lack of interest in the things going on in his surrounding. It is not a disease but could be an indicator of other ailments.

Causes of Lethargy:

  • Asthma
  • Pulmonary disease
  • Heart
  • Pneumonia
  • Psychological and social problems
  • Neurological causes of lethargy
  • Excess intake of alcohol
  • Anxiety disorders
  • Dementia
  • Depression
  • Drug abuse
  • Eating disorders
  • Grief
  • Idle way of life
  • hard work
  • Work related causes
  • Anemia
  • Cancer
  • Diabetes
  • Infections

Symptoms of Lethargy:

  • Bowel movements and urine discharge get affected
  • Appetite alters
  • Anxiety and tension
  • Depression
  • Mild Fever
  • Constant thirst
  • Muscle and joint pain
  • Rash on the skin
  • Tiredness and weakness
  • Change in weight of the body
  • Difficulty in performing normal everyday tasks
  • Difficulty in concentrating and mental fatigue
  • Lack of sleep

Home Remedies for Lethargy:

  • Taking hot water bath is a natural remedy for lethargy.

  • Carrying forward its extensive uses, holy basil is also an excellent home remedy for lethargy. For use, one should boil some leaves in water and strain the leaves before consuming it as a tea.

  • While feeling lethargic one should take a cup of strong tea or coffee as it freshens you up.

  • Grapefruit juice has also been found effective in dealing with the symptoms of lethargy.

  • One glass of lime-juice can keep the lethargy away. When feeling lethargic you can try this remedy.



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