Home Remedies for Belching

Home Remedies for Belching

Popularly known as gas or burping belching is a very common problem faced by a large number of people. Home remedies for belching offers great relief to the people suffering from this disease. The home remedies suppress the root cause for belching. Some time the person finds himself in embracing condition as belching is marked by bad odor and a loud sound.

Causes of Belching:

Belching is caused due to coming out of air swallowed during the intake of food. Some other reasons that causes belching are:

• Carbonated drinks
• Chewing gum (increases air in the stomach)
• Irregular eating habits
• Nervousness
• Improperly fitting dentures

In addition to these certain food items are also supposed to cause belching. These are as follows:

• Sprouts
• Prunes
• Beans
• Lentils
• Milk
• Sugar
• Apricots
• Cabbage
• Onions

Apart from these, certain medical conditions like ulcers, gallbladder problems and gastro-esophageal problems are also held responsible for the belching.

Whatever be the cause of belching there is always a home remedy for belching.

Home remedies for Belching:

Is it is mainly a lifestyle problem, hence the home remedies for belching or burping suggests some changes in lifestyle. One should develop the habit of eating slowly by chewing the food item properly. The patient is advised to eat at regular intervals and having smaller meals. While eating the posture should be right. One should refrain from the food item that causes burping. The patient is also advised to avoid beverages and alcoholic drinks. One should take eight to ten glass of water. One should also include Sprouts, Prunes, Beans, Lentils, Milk, Sugar, Apricots, Cabbage and Onions in the daily diet. These home remedies for belching offers complete relief from this ailment.