Home Remedies for Celiac Disease

Home Remedies for Celiac Disease

Home remedies for celiac disease offer some respite to those suffering from this disease. Celiac disease is a digestive disorder in which small intestine get disturbed and it causes problem in absorption of nutrients from food. Thos suffering from disease find it difficult to adjust with gluten, a protein commonly found in wheat, rye, and barley. Apart from these it is also part of the day-to-day products including some medicines, vitamins, and some other things. It is one of the most under diagnosed disease and treatment last for even lifetime.

Causes of Celiac Disease:

The exact reason behind celiac disease is yet to be known. But when people with celiac disease take the food items called gluten the immune system of body reacts and damages the villi that performs the important function of absorption in the small intestine. The disease is partially genetic and partially inherited. Some recent studies about celiac disease give genetic reasons behind it.

Symptoms of Celiac Disease:

• Abdominal pain, bloating, gas, or indigestion
• Constipation
• Changed appetite (it may increase or remain undeterred)
• One may suffer from diarrhea.
• In some cases lactose intolerance is also observed.
• Nausea and vomiting are commonly observed.
• In some cases foul smell from stool is also observed.
• In some cases loss of weight has also been observed.

Home Remedies for Celiac Disease

Olive leaf extract:

One should take olive leaf extract orally as it is known for its boosting effects on human immune system and may reduce the likelihood of getting affected with the celiac disease. Olive leaf is fast coming in use as a substitute of synthetic antibiotics.

Know your food:

While buying foodstuff from the market one should go through the label and make sure that there is nothing that contains gluten. It is very necessary as a lot of food items and its derivatives contain gluten. Those suffering from Celiac disease should avoid the food items that contain gluten such as barley, oats, rye, wheat, hydrolyzed plant protein, malt, grain vinegars, binders, and many more.

Develop a healthy eating habit:

Those suffering from celiac disease should develop a healthy eating habit and should chew his food thoroughly before engulfing it. This habit makes the absorption of food a lot easier.

Alfalfa:

Alfalfa is an important source of vitamin K that is essential to combat celiac disease. Hence take it in tablet form.

Avoid:

Avoid taking certain food items like sugar and dairy product, processed foods, chocolate, and bottled salad dressings as these are known to be aggravating the disease.

These home remedies for celiac disease may not cure the disease but it will certainly help you to adjust with this ailment.