Home Remedies for High Blood Cholesterol

Home Remedies for High Blood Cholesterol

Home remedies for high blood cholesterol offers great relief to those suffering from this disease. Cholesterol is a lipid required for proper functioning of the body. This lipid is naturally present in the cell walls or cell membrane of the body. A high blood cholesterol pose problems to the normal functioning of the body.

Causes of High Blood Cholesterol

• Heredity:
• Weight
• Physical activity/exercise
• Age and sex
• Alcohol use
• Mental Stress

Symptoms of High Blood Cholesterol

• Fatigue or tiredness
• Profuse-sweating and discomfort
• Pain and congestion in chest area
• Breathlessness

Home Remedies for High Blood Cholesterol

• Take one teaspoon of honey and one teaspoon of lime juice and add it to warm water. It is natural home remedy for lowering blood cholesterol.


• One should go for a diet that is enriched with lecithin for example egg yolk, vegetable oils, wholegrain cereals, soyabeans, and non-pasteurized milk should be included in the diet.


• One should take a diet that is rich in vitamin E. for example one can take a diet that consist of sunflower seeds, safflower, soyabean oils, butter, and other sources of Vitamin E.


• One should also take a diet that is rich in Vitamin B6, a it offer some relief from the high blood cholesterol.


• Onion juice is often referred as an ideal home remedy for high blood cholesterol. It is also known for cleaning the blood.


• A concoction of one teaspoon of methi with a glass of water is ideal home remedy for high blood cholesterol.