Home Remedies for High Blood Cholesterol

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Home Remedies for High Blood Cholesterol

Home remedies for high blood cholesterol offers great relief to those suffering from this disease. Cholesterol is a lipid required for proper functioning of the body. This lipid is naturally present in the cell walls or cell membrane of the body. A high blood cholesterol pose problems to the normal functioning of the body.

Causes of High Blood Cholesterol

  • Heredity:
  • Weight
  • Physical activity/exercise
  • Age and sex
  • Alcohol use
  • Mental Stress

Symptoms of High Blood Cholesterol

  • Fatigue or tiredness
  • Profuse-sweating and discomfort
  • Pain and congestion in chest area
  • Breathlessness

Home Remedies for High Blood Cholesterol

  • Take one teaspoon of honey and one teaspoon of lime juice and add it to warm water. It is natural home remedy for lowering blood cholesterol.

  • One should go for a diet that is enriched with lecithin for example egg yolk, vegetable oils, wholegrain cereals, soyabeans, and non-pasteurized milk should be included in the diet.

  • One should take a diet that is rich in vitamin E. for example one can take a diet that consist of sunflower seeds, safflower, soyabean oils, butter, and other sources of Vitamin E.

  • One should also take a diet that is rich in Vitamin B6, a it offer some relief from the high blood cholesterol.

  • Onion juice is often referred as an ideal home remedy for high blood cholesterol. It is also known for cleaning the blood.

  • A concoction of one teaspoon of methi with a glass of water is ideal home remedy for high blood cholesterol.
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