Home Remedies for Obesity

Home Remedies for Obesity

Obesity is becoming a very common problem among masses and it is affecting a large number of people from different strata of society. Various types of treatments are sought to keep obesity in check and it is here home remedies for obesity has a role to play. Obesity can be termed as too much deposition of fat on the body.

Causes of Obesity:

Sitting idle
Unhealthy eating habits
Hormonal disorders
Genetic factors
Family history
Unhealthy lifestyle.

Symptoms of Obesity:

Increased body weight
Movement becomes difficult
The increased fat can lead to other diseases

Home Remedy for Obesity:

· Drinking green tea can be a good home remedy for the treatment of obesity. Drink ginger tea could also be a great option as it improves the digestion process.
· Taking vegetable soup in dinner for three months is one of the best home remedies available for dealing with the increased fat.
· Living on papaya dinner for three months can be an excellent home remedy for obesity. Try this once.
· Take a warm glass of water with lemon juice and little honey empty stomach in the morning could be an excellent home remedy for obesity.
· Mix half-teaspoon honey and half teaspoon basil leaves and add this mixture in one glass of luke warm water. Take this decoction to loose extra fat from your frame.
· Chew the ginger paste mixed with honey it is one of the most admired home remedies for obesity.